Pulling onto the Side of the Road: Family Time

When you drive a car down the road it takes some skill and sometimes you need to pull onto the side of the road to take a break or get the attention of the passengers in the vehicle. As we approach the holidays, many in the American culture take time to give thanks,...

Anxiety and Depression

It is impossible to live the life you truly desire if you are struggling with depression-anxiety. At Journey through Life, PLLC we have helped many people through these painful struggles. Below are two stories of individuals experiencing depression-anxiety that may...

Anger Management

One of the key fundamentals when learning anger management counseling techniques is to understand that anger is considered a symptom, not the problem; although anger can cause considerable problems. People usually get angry to regain power and control, as well as, to...
Time Out For Teens

Time Out For Teens

The Time Out For Teens workshop is dedicated to teaching important concepts to teens in a small group setting in a way that guides them to reflect as peers and individuals on how these concepts can be applied towards developing a healthy and satisfying life....
Parenting Skills Workshop: Talking To Youth For Adults

Parenting Skills Workshop: Talking To Youth For Adults

The Talking To Youth For Adults: Raising Happy and Healthy Children Workshop is for parents, teachers, school counselors, and adults who live and work with children. The workshop equips adults with the tools to develop communication skills that have been proven...